请你帮我抬一下这个箱子。
qǐng nǐ bāng wǒ tái yīxià zhègè xiāngzǐ 。
Please help me lift this box.
他们抬着他的床上楼。
tāmen tái zháo tāde chuángshàng lóu 。
They are carrying his bed upstairs.
我昨天抬了太重的东西,所以今天有点累。
wǒ zuótiān tái le tàizhòng de dōngxī , suǒyǐ jīntiān yǒudiǎn léi 。
I lifted something too heavy yesterday, so I'm a bit tired today.