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锻炼

鍛鍊

duàn liàn

HSK 3

to engage in physical exercise

verb

Individual characters

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Example Sentences

我每天都去锻炼身体。

wǒ měitiān dūqù duànliàn shēntǐ 。

I go to exercise every day.

锻炼可以帮助我们保持健康。

duànliàn kěyǐ bāngzhù wǒmen bǎochí jiànkāng 。

Exercise can help us stay healthy.

他在健身房锻炼了一个小时。

tāzài jiànshēnfáng duànliàn le yígè xiǎoshí 。

He exercised in the gym for one hour.

Words with similar meanings

锻造duànzào

This term is often used in a more intensive or technical context, usually related to physical or mental shaping.

锻炼身体duànliànshēntǐ

to train the body

This is a more specific phrase referring explicitly to physically exercising the body.

Words Ending With 炼

提炼tí liàn

"to extract (ore, minerals etc); to refine; to purify; to process"

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Public Lists with 锻炼

Verbs and nouns related to waking up, chores, personal care, and daily life.

Core action verbs like 'go,' 'come,' 'eat,' 'see,' commonly encountered in HSK.

All words for the HSK 3 test

Health & Fitness

Working out, exercise routines, gym vocabulary, healthy lifestyle.

Individual characters

锻duàn · to forge, to discipline, wrought›炼liàn · to refine›